Fiber is an important supplement for kids. First, it helps with digestion. When used together with excellent hydration, it will keep the digestive tract moving, which prevents constipation among children.
Second, fiber is also effective in preventing diabetes. Third, it nourishes the colon lining, thus ensuring kids maintain a healthy lifestyle.
However, it’s not possible to get all the fiber benefits from the regular food we take. In fact, there are a few foods that contain fiber which makes it necessary to use fiber supplements to continue enjoying its health benefits.
Therefore, if you’re looking for the best fiber supplements, this article will suit you. Below is a comprehensive guide on the top 10 best fiber supplements for kids in 2023.
Best Fiber Supplements for Kids – Top List
10. SmartyPants Kids Formula
SmartyPants Kids Formula is one of the best fiber supplements for kids that you can get today. It includes a wide range of ingredients that will ensure your child is healthy. The ingredients include vitamin B6, Beta Carotene, Choline, and Vitamin K2. It’s also free of GMOs, wheat, fish allergens, and soy, which makes it a safe supplement for children.
If your kid isn’t getting enough fiber, it’s time to purchase SmartyPants Kids Formula. The formula packs 4g of dietary fiber in every serving. In addition, it contains a total of 14 essential nutrients, all of which will function to ensure your child is healthy. Overall, this fiber supplement is a worthy investment for anyone that cares about their children’s health.
Highlights:
- Gluten-free supplement
- Non-GMO
- Contains 14 essential nutrients
- No preservatives or synthetic colors
- Safe and effective
9. Vitafusion Fiber Well Fit Gummies Supplement
Fiber is a vital part of healthy living in children, and Vitafusion will ensure your child gets enough fiber. The supplement is effective at supporting digestive health. It comes with six high-potency essential vitamins to support body functions. Besides, the supplement will enhance cellular energy as well as body metabolism.
These gummies will not just suit kids, but they can still be used by adults. One serving of this supplement will give you 5 grams of fiber, alongside the added benefits of vitamins that promote protein and fat metabolism. Don’t wait, let your child get enough fiber by purchasing these sugar-free gummies.
Highlights:
- Sugar-free supplement
- Offers prebiotic benefits
- Natural flavors
- 5g of fiber per every serving
- Contains essential vitamins
8. L’il Critters Kids Fiber Gummy Bears Supplement
L’il Critters is a renowned brand that’s synonymous with producing potent health supplement. The L’il Critters Fiber Gummy further shows the manufacturer’s commitment, and it doesn’t have any artificial ingredients, so it guarantees naturally delicious gummies. The offerings include berry, vanilla, and strawberry flavors. Every serving will provide your child with 3g of fiber, so your child is sure to get enough fiber for a healthy lifestyle.
As for the child’s safety, these gummies are gluten-free, and they don’t contain any synthetic dyes or high-fructose corn. The supplement will effectively enhance your child’s digestive system. Besides offering fiber, the supplement will still give your kid other essential nutrients that are ideal for body development. Your kids will undoubtedly love the delicious taste of these fiber supplements.
Highlights:
- Comes in different flavors
- Natural ingredients
- Comes in a 90-in-1 pack
- 3 grams of fiber per serving
- Gluten-free
7. Yummi Bears Digestive Health Fiber Supplement
Here comes another highly-potent fiber supplement for kids. Yummi Bears Fiber Supplement is incredibly effective, and it will ensure your kid is full of fiber and healthy always. It contains organic Chicory Root, which is effective at ensuring a proper digestion system. Also, these gummies have a delicious taste, and they come in different flavors, including pineapple, organic strawberry, and orange.
The pack contains 60 gummies, which are sufficient enough to provide adequate fiber content to your child. In every serving, your child will get 3 grams of fiber. Since the taste is delicious, you can be sure that your kid will get essential vitamins daily. Furthermore, it’s a safe and effective supplement that is free from allergens, gluten, and dairy products.
Highlights:
- Non-GMO supplement
- Allergen-and gluten-free
- Doesn’t include preservatives or artificial flavors
- Natural fiber supplement
- 60 gummies package
6. Fiber Choice Fruity Bites Fiber Gummies
Fiber Choice provides you chewable tablets that will ensure your little one gets enough fiber supply. These tablets contain inulin, a natural fiber that’s commonly found in vegetables and some fruits. The supplement will stimulate the development of healthy bacteria that aids in the functioning of the digestive system.
There Fiber Choice Fruity Bites provide a convenient and delicious way for kids to increase their fiber intake. They come in naturally-sourced flavors and various colors that will impress children. It’s quite impossible to get the daily recommended fiber content of 25-38g from food, which makes supplements very essential. A single serving of Fiber Choice tablets guarantees around 3 to 4g of fiber, making it an effective supplement.
Highlights:
- Chewable supplements
- 3g of fiber per serving
- Natural fiber ingredients
- Sugar-free
- Contains inulin to boost absorption
5. Phillips’ Fiber Good Gummies
Phillips is a trusted brand with over a century of expertise in producing health supplement. As such, you can expect their products to guarantee nothing short of excellence. Phillips’ Fiber Good Gummies are great fiber sources for children. It comes as a 90-count bottle, so it contains enough gummies for a child’s healthy development.
Even though whole grains, fruits and vegetable can act as good fiber sources, taking two Phillips’ Fiber Gummies every day will give your child up to 8g of fiber. It contains prebiotic fiber that’s essential for digestive health. The high-fiber content will support the child’s digestive system and prevent complications such as constipation.
Highlights:
- Great-tasting natural flavors
- Convenient fiber source
- Great gummy flavors
- 4g of fiber per serving
- Prebiotic fiber for digestive
4. Chapter One Fiber Gummies by Zahler
If you’ve been looking for a highly-potent fiber supplement, then your search ends here. Chapter One Fiber Gummies are made of high-end ingredients to ensure optimal health. Also, the supplement is free of tree nuts, soy, and dairy products. The fun-flavored gummies will give your child a super-blend of ingredients, thus promoting their digestive health.
The supplement provides 3 grams of fiber per serving, so it’s sufficient to help your child maintain a healthy weight and digestive health. Also, they contain Chicory Root, which is essential for the overall digestive wellbeing. Better yet, this supplement is made in GMP-certified facilities, so it’s safe and guarantees exceptional results.
Highlights:
- Guarantees digestive health
- High-quality ingredients
- Delicious fiber gummies
- Free of gluten and tree nuts
- Boosts body health
3. Prebiotic Fiber Gummies for Kids by Feel Great 365
Feel Great 365 gummies are effective sources of fiber for children. Even as parents give their kids different fruits and vegetables, it’s still essential to add fiber supplements like Feel Great 365. The fiber gummies don’t contain any gluten, wheat, milk, or even eggs. Also, they don’t contain sweeteners, artificial colors, or synthetic colors, making them safe for children of all ages.
The gummies are delicious, so you won’t have a hard time trying to convince your children to take them. The prebiotic fiber gummies will serve children with natural probiotics. The supplements are manufactured in GMP-certified facilities, so they follow high standards to ensure both quality and safety. The manufacturer stands behind their products, and they’ll guarantee a refund or replacement in case the supplement doesn’t work for you.
Highlights:
- All-natural plant-based formula
- • GMP-certified
- No gelatin
- Refund guarantee
- Gluten-free
2. FiberCon Fiber Therapy for Regularity
FiberCon Fiber Therapy is another high-end fiber supplement that you can’t afford to miss. It comes from a recognized brand, so t’s guaranteed to be safe and effective. The product is effective at relieving constipation among children, thus helping in the maintenance and restoration of regularity. It’s gentle on the body metabolism, making it a perfect choice for daily use.
Also, the FiberCon Fiber Therapy fiber supplement doesn’t ferment, meaning you shouldn’t worry about bloating. It comes in a value pack of 140 caplets, which are just as effective as other fiber powders on the market. With the right dosage, you can be sure to bring endless joy to your rectum.
Highlights:
- Stimulant-free
- Comes in a pack of 2
- Doesn’t ferment
- Affordable pricing
- All-natural and safe formula
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1. Nutrisource 4390097551 Fiber Powder Supplement
You can’t talk about highly-rated fiber supplements for kids without talking about Nutrisource. It’s a natural dietary supplement that provides the right nutrition for fiber deficient kids. This product is effective at promoting regular bowel movements, treating irritable bowel symptoms, and relieving constipation.
Also, this supplement doesn’t thicken nor affect the taste of other foods or beverages. You can decide to put it in the kid’s coffee, pudding, or even juice. You’ll have endless possibilities when it comes to its usage. It provides 3g of fiber in every serving. Better yet, it’s made from 100% natural ingredients, so it’s safe for everyone.
Highlights:
- Gluten-free supplement
- 100% natural fiber
- Completely odorless
- Kosher certified
- 3g per serving
Conclusion
Fiber is vital to the growth of children and the maintenance of a healthy lifestyle. Lack of fiber could have profound effects on children, such as the high risk of chronic diseases, constipation, and decreased resistance to infections. Since fiber isn’t available in most foods, you should endeavor to purchase the best fiber supplements. The above list consists of the best supplements that you can purchase today. They boast of high-fiber content, are safe, and provide other essential nutrients for healthy growth among children.
